DIFFICULTY
Moderate
DURATION
17 Days
BEST TIME
April – May
Sept – Oct
COST
₹ 2,20,000
OVERVIEW
Island Peak, also known as Imja Tse, is a mountain located in the Himalayas of eastern Nepal. The peak was first named Island Peak by Eric Shipton’s party in 1951 due to its appearance as an island amidst a sea of ice when viewed from Dingboche. While the peak was later renamed Imja Tse in 1983, Island Peak remains the prefered choice for mountaineers.
Island Peak is a popular training peak for those attempting to climb Mount Everest, as many of the skills required for the expedition are the same. These skills include crossing crevasses with ladders and using jumars on a fixed-line. Located in the Chukkung valley, this stunning mountain appears like an island dwarfed on both sides by the impressive Lhotse/Nuptse South Wall to the north and Baruntse to the south. The views from the top of Island Peak are truly breathtaking, and the climb is made all the more memorable by the spectacular ridge climb to the summit. For those who have dreamed of climbing a technical 6000-metre Himalayan summit, Island Peak offers an excellent opportunity to do so.
It is a challenging climb and requires technical skill, making it a great option for experienced mountaineers or those who are looking for a challenge. Typically, the expedition to Island Peak takes around 16-18 days, which includes acclimatization, preparation, and the actual climb. During the expedition, climbers will trek through stunning valleys and high-altitude villages, experiencing the unique culture of the Sherpa people. The climb to Island Peak includes a variety of terrain, including steep snow and ice slopes and a ridge scramble to the summit.
While the climb is challenging, the rewards are immense. At the summit of Island Peak, climbers are treated to breathtaking panoramic views of the surrounding Himalayan peaks, including Lhotse, Nuptse, Baruntse, and Ama Dablam.
Explore the comprehensive metrics of the climb, including altitude changes, climb duration, route specifics, distance, and more. Recorded on Garmin during our 2024 expedition to Island Peak and Ama Dablam (in that order), this data provides an in-depth analysis of what happens on ground zero, helping you prepare better. Click here to explore the data.
INCLUSIONS
- Airport pick up & drop of the team
- 2 nights hotel in Kathmandu with bed and breakfast plan
- Flight fare from Kathmandu – Lukla – Kathmandu for members, guides & porter
- Best available tea house accommodation & food.
- Drinking water
- Highly experienced trekking guide and his salary
- Porter to carry luggage during trekking
- All necessary permits required for trekking
- Insurance for Nepalese staff
- Participants will get an exclusive discount on all Fast&Up products.
EXCLUSIONS
- Lunch and dinner in Kathmandu (except farewell dinner)
- Beverages & alcoholic drinks
- Climbing gear
- Tips for staffs
- Personal gear including sleeping bag. (Sleeping bag & down jacket can be hired)
- Personal Insurance, covering emergency medical evacuation
- Any expenses not mentioned in the inclusions
- INR 3000 extra will be charged if the flight takes off from Ramechhap instead of Kathmandu.
PREPARATION GUIDE
- Have some previous trekking / mountaineering Experience. Preferably climbed a 5000 meter peak.
- Weight train the body. Walk uphill or stairs steps with a weighted back pack.
- Strength training for the lower body and core. Do planks, crunches and cycling.
- Climbing Island peak requires a fit body and a conscious mind. One needs to be exercising regularly for the past 3-4 months.
- Any high altitude trek requires you to build a good amount of cardiovascular endurance. Jogging is the best exercise to increase your stamina.
- You need strong legs to success fully finish a high altitude trek. Squats are the best way to build leg strength quickly. Especially your thighs, glutes and knees.
- For detailed advice and coordination, we’ll have a WhatsApp group.