DIFFICULTY
Easy – Beginner
DURATION
4 Days
BEST TIME
May-June
COST
₹ 19,000
OVERVIEW
The Hampta Pass Trek is a perfect crossover trek that takes you through a mesmerizing landscape of contrasting beauty. The trek spans from the lush green forests, waterfalls, streams, and flowers of the Kullu Valley on one side to the dry and desolate mountains of the Lahaul Valley on the other.
The trek takes you through a beautiful trail surrounded by vast fields of colorful flowers, scattered streams, and a backdrop of snow-covered peaks of the Pir Panjal and Spiti ranges, making it a paradise for nature lovers and photography enthusiasts. The landscape changes dramatically as you trek through the narrow pass, offering a unique experience that few other treks can match. The unique landscape of the Lahaul Valley makes it a worthwhile experience.
While the beauty of the trek is undeniable, the Hampta Pass Trek is also a challenging journey that requires a good level of physical fitness and endurance. The route involves steep ascents and descents, narrow paths, and rocky terrain that can be quite challenging at times. The highest point of the trek is the Hampta Pass, which stands at an altitude of 4,270 meters (14,011 ft), and requires a steep climb to reach.
It is suitable for experienced trekkers and beginners with a good level of fitness and endurance. The difficulty level of the trek increases as you approach the pass, with the final stretch being the most challenging, but the sense of accomplishment upon reaching the top is unparalleled. Hampta Pass Trek is a unique experience that takes you through a landscape of contrasting beauty. Featuring one of the most offbeat trails, it is a must-do trek for any trekking enthusiast.
INCLUSIONS
- Delicious, nutritious breakfast, lunch, and dinner every day
- Tea served every morning and evening to keep you refreshed
- Warm, comforting soup in the evening after a long trek
- Expert, highly qualified guides to ensure your safety and a great experience
- Comfortable camping in tents under the stars
- Sleeping bags and mattresses for a restful night
- All guide fees included
- Oxygen cylinder available (in case of emergency)
- Well-stocked first aid medical kit
- All necessary technical gear provided for a safe expedition
- Trek permits are included
- Exclusive discount on Fast&Up products for all participants
EXCLUSIONS
- Travel expenses to and from Manali (before and after the trek)
- Personal clothing and personal porter (if required)
- Any personal expenses (snacks, souvenirs, etc.)
- Toiletries (please bring your own)
- Tips for guides and porters
- Personal insurance
- Any expenses not explicitly mentioned in the inclusions
PREPARATION GUIDE
- This is a beginner-friendly trek, so you don’t need any special training or prior experience.
- You just need to be reasonably fit, healthy, and willing to put in some effort.
- If you’re not used to physical activity, training for a week or two will be enough.
- Practice walking uphill or climbing stairs with a backpack.
- It’s also helpful to build some basic cardiovascular endurance — jogging is one of the best ways to improve stamina.
- For detailed guidance and coordination, we’ll be creating a WhatsApp group for all participants.
THINGS TO PACK
For Your Head:
- Woolen warm cap to protect against cold winds
- Balaclava for extra warmth
- Bandana (can be used as a sweatband or to cover your face from dust)
For Your Feet:
- 2-3 pairs of regular socks
- 1 pair of thick woolen socks for warmth
- Trekking boots with ankle support and good grip
- Extra pair of comfortable sneakers or shoes to wear at the campsite
For Your Hands:
- 1-2 pairs of warm inner gloves
- 1 pair of waterproof gloves to keep your hands dry
- Hand warmers (optional, but useful in very cold weather)
- A pair of fleece gloves for extra insulation
Clothing: The Armor of the Adventurer:
- 1 pair of thermal innerwear (top and bottom) for base warmth
- 2 pairs of lightweight, quick-dry trekking pants
- 1 pair of windproof and waterproof Gore-Tex trousers
- 1 Gore-Tex or waterproof jacket for wind and rain protection
- 1 poncho (optional) for sudden rain
- 1 fleece jacket for light warmth
- 3–4 full-sleeve dry-fit T-shirts for layering
- 1 heavy down or padded jacket for extreme cold
Navigational & Survival Gear:
- 20L backpack (for water, snacks, fleece, etc.)
- Duffel bag (provided by us; carried by mules/porters)
- 1 trekking pole (or 2 for better balance)
- Tiffin box for packed lunch
- Filter water bottle
- Thermos flask (for warm water or tea)
Personal Care Compact:
- Toothbrush & toothpaste
- Face towel, tissues & wet wipes
- Hand sanitizer & lip balm
- Moisturizer (optional but helpful in dry climate)
- Personal medication kit
- Sunscreen (SPF 50+)
Illumination & Eye Protection:
- Headlamp with extra batteries – a must-have for night treks and early morning starts
- Sunglasses – Polarized, Category 4 with 100% UV protection and a wrap-around fit to guard your eyes from harsh sun glare and snowy reflections. Carry a backup pair just in case.
Soul Nourishment:
- Camera – capture the beauty and magic of the mountains
- Music player or earphones – enjoy peaceful moments with your favorite tunes
- Books or playing cards – perfect for downtime and relaxing at camp