DIFFICULTY
Moderate
DURATION
20 Days
BEST TIME
April – May
Sept – Oct
COST
₹ 2,40,000
OVERVIEW
Nepal, home to Mount Everest, is a popular destination for adventure seekers from around the world. The region is also famous for its Sherpa community, who are renowned for their mountaineering skills and hospitality. One of the most popular adventures in Nepal is the trek to Everest Base Camp. The route to EBC offers breathtaking views of the Himalayas and an opportunity to experience the unique culture of the region. Visitors can expect a warm welcome from the locals, who are known for their friendly and welcoming nature. The trek route follows the Dudh Koshi River and passes through quaint villages, lush forests, and scenic valleys before reaching the base camp. The journey includes several significant landmarks, including the Namche Bazaar, the Tengboche Monastery, and the Kala Patthar viewpoint.
In addition to the Everest Base Camp, the other major highlight of this dual expedition is the Island Peak climb. With an elevation of 6,189 meters, it is considered a “trekking peak” and is an excellent option for beginner climbers who want to experience the thrill of mountain climbing. The Island peak climb involves steep inclines, snow, and ice, making it physically challenging.
Participants will receive a climbing dry-fit t-shirt upon reaching base camp, a buff upon reaching the summit, and a summit certificate upon their return. For exceptional performance, individuals may also receive the Everest Base Camp Trekker’s Badge.
It is essential to note that the EBC + Island Peak climb is physically demanding and requires a good level of fitness. Participants should be prepared to undertake a rigorous training regime prior to the expedition to ensure they are adequately prepared for the journey. The dual expedition to Everest Base Camp and Island Peak is an unforgettable adventure that offers stunning scenery and the chance to experience the unique culture of Nepal. It is an opportunity to test your physical and mental limits while experiencing the thrill of mountain climbing in one of the most beautiful places on Earth.
NOTE: The pricing mentioned above is applicable exclusively for Indian passport holders. For individuals holding non-Indian passports, there is an additional charge of INR 15,000.
INCLUSIONS
- Airport pick up & drop of the team
- 2 nights hotel in Kathmandu with bed and breakfast plan
- Flight fare from Kathmandu – Lukla – Kathmandu for members
- Flight fare from Kathmandu – Lukla – Kathmandu for guides, porter
- Best available tea house accommodation & food. Per person, one item from the menu is allowed during all meals of the day (breakfast, lunch & dinner). Order more at your own cost.
- Drinking water
- English speaking trekking guide and his salary
- Porter to carry luggage during trekking
- All necessary permits required for trekking
- Insurance for Nepalese staff
- Participants will get an exclusive discount on all Fast&Up products.
EXCLUSIONS
- Lunch and dinner in Kathmandu (except farewell dinner)
- Boiled water, Beverages & alcoholic drinks
- Emergency medical evacuation
- Tips for staffs
- Personal expenses and extra services beyond itinerary
- Personal gear including sleeping bag.
- (Sleeping bag & down jacket can be hired)
- Personal Insurance
- Any expenses not mentioned in the inclusions
- INR 3000 extra will be charged if the flight takes off from Ramechhap instead of Kathmandu.
PREPARATION GUIDE
- Have some previous trekking / mountaineering Experience. Preferably climbed a 5000 meter peak.
- Weight train the body. Walk uphill or stairs steps with a weighted back pack.
- Strength training for the lower body and core. Do planks, crunches and cycling.
- Climbing Island peak requires a fit body and a conscious mind. One needs to be exercising regularly for the past 3-4 months.
- Any high altitude trek requires you to build a good amount of cardiovascular endurance. Jogging is the best exercise to increase your stamina.
- You need strong legs to success fully finish a high altitude trek. Squats are the best way to build leg strength quickly. Especially your thighs, glutes and knees.
- For detailed advice and coordination, we’ll have a WhatsApp group.