DIFFICULTY
Hard
DURATION
25 Days
BEST TIME
Sept-Nov
COST
₹ 4,20,000
OVERVIEW
Ama Dablam is a mountain located in the Himalayas that is known for its unique pyramid shape, which makes it one of the most beautiful yet challenging peaks to climb. At a height of 6812 meters, Ama Dablam may be smaller in size compared to Mount Everest, but its steep and indomitable peak makes it a legend in its own right. The hanging glacier seen on the southwest face of the mountain is said to resemble the sacred ornament box used by Sherpa Women, which is known as Dablam, thus giving the mountain its name “Ama Dablam”.
The Ama Dablam expedition is considered to be extremely difficult and requires both physical and mental strength. As such, climbers attempting to reach the top of this peak should have previous climbing experience. The South-West Ridge route to the summit involves steep ice and rock, making it a challenging ascent that demands a high level of stamina & endurance.
Summiting Ama Dablam is a massive achievement in itself. The climb to the top requires a lot of effort and technical skills, making it an unforgettable experience for those who brave the ascent. The mountain offers a breathtaking view of the Himalayas and its unique pyramid shape is truly a sight to behold. It is a test of both physical and mental endurance, but for those who are willing to take on the challenge, the rewards are immeasurable.
Explore the comprehensive metrics of the climb, including altitude changes, climb duration, route specifics, distance, and more. Recorded on Garmin during our 2024 expedition to Island Peak and Ama Dablam (in that order), this data provides an in-depth analysis of what happens on ground zero, helping you prepare better. Click here to explore the data.
INCLUSIONS
- 3 nights stay in a 3 Star hotel in Kathmandu on twin sharing basis with breakfast
- Best available tea house accommodation & food. Per person, one item from the menu is allowed during all meals of the day (breakfast, lunch & dinner). Order more at your own cost.
- International and domestic Airport pick up and drop off
- Flight from Kathmandu – Lukla – Kathmandu. INR 3000 extra will be charged if the flight takes off from Ramechhap instead of Kathmandu.
- All necessary transportation costs for the overall crew for the entire expedition
- Climbing permit fees
- Summit rope fixing charge
- Accident, Medical & Helicopter rescue insurance for involved Nepali staff
- Garbage management and garbage disposal fee
- Government Taxes
- 1 Professional Sherpa with his equipment allowance, daily wages and carrying bonus
- Experienced Base Camp Sirdar, Cook, and Kitchen helpers
- Porters up to the Base Camp & return from the Base Camp (30 Kg Per Member)
- Each Member will be provided an individual Tent, Mattress and Pillow at Base Camp
- Common Equipment at Base Camp: Dining Tent, Kitchen Tent, Shower Tent, Toilet Tent, Tables and Chairs, etc.
- High Tent, Shovel, Rope, EPI Gas, Gas Burner (MSR Rector), High Food, etc.
- Freshly cooked meals (Breakfast, Lunch & Dinner) with hot drinks, Tea and Coffee
- Welcome Dinner at Katmandu
- Company Duffel Bag
- Assistance in obtaining the permit and other documentation
- Walkie-Talkie for communicating
- Satellite phone is available for emergency use
- Weather forecast
- First aid medical kits
- Participants will get an exclusive discount on all Fast&Up products.
EXCLUSIONS
- International flight tickets
- Nepal Entry Visa fee
- Bank/wire transfer fees (if applicable)
- Hotel, Lunch & Dinner during your stay in Kathmandu
- Personal Travel Insurance and High-Altitude Insurance (Accident, Medical, and Emergency Rescue Evacuation)
- Personal Trekking and Climbing Gears
- Phone calls, internet, battery recharge, laundry, alcoholic beverages, specialty coffee or espresso drinks, etc.
- Drone & Special filming permit
- Special Ski Permit
- Summit Bonus for Climbing Sherpa INR50,000.00
- Tips for Base Camp Staff
- Any other service costs which is not included in the Cost Includes
PREPARATION GUIDE
- Have some previous trekking / mountaineering Experience. Preferably climbed a 6000-meter peak.
- Weight training the body. Walk uphill or climb stairs steps with a weighted backpack.
- Strength training for the lower body and core. Do planks, crunches, and cycle.
- Climbing Ama Dablam requires a fit body and a conscious mind. One needs to be exercising regularly for the past 3-4 months.
- Any high-altitude trek requires you to build a good amount of cardiovascular endurance. Jogging is the best exercise to increase your stamina.
- You need strong legs to successfully finish a high-altitude trek. Squats are the best way to build leg strength quickly. Especially your thighs, glutes, and knees.
- For detailed advice and coordination, we’ll have a WhatsApp group.
