DIFFICULTY
Hard
DURATION
25 Days
BEST TIME
Sept-Nov
COST
INR 5,80,000 + 5% GST
OVERVIEW
Ama Dablam is a mountain located in the Himalayas that is known for its unique pyramid shape, which makes it one of the most beautiful yet challenging peaks to climb. At a height of 6812 meters, Ama Dablam may be smaller in size compared to Mount Everest, but its steep and indomitable peak makes it a legend in its own right. The hanging glacier seen on the southwest face of the mountain is said to resemble the sacred ornament box used by Sherpa Women, which is known as Dablam, thus giving the mountain its name “Ama Dablam”.
The Ama Dablam expedition is considered to be extremely difficult and requires both physical and mental strength. As such, climbers attempting to reach the top of this peak should have previous climbing experience. The South-West Ridge route to the summit involves steep ice and rock, making it a challenging ascent that demands a high level of stamina & endurance.
Summiting Ama Dablam is a massive achievement in itself. The climb to the top requires a lot of effort and technical skills, making it an unforgettable experience for those who brave the ascent. The mountain offers a breathtaking view of the Himalayas and its unique pyramid shape is truly a sight to behold. It is a test of both physical and mental endurance, but for those who are willing to take on the challenge, the rewards are immeasurable.
Explore the comprehensive metrics of the climb, including altitude changes, climb duration, route specifics, distance, and more. Recorded on Garmin during our 2024 expedition to Island Peak and Ama Dablam (in that order), this data provides an in-depth analysis of what happens on ground zero, helping you prepare better. Click here to explore the data.
INCLUSIONS
- 3 nights stay in a 3 Star hotel in Kathmandu on twin sharing basis with breakfast
- Best available tea house accommodation & food. Per person, one item from the menu is allowed during all meals of the day (breakfast, lunch & dinner). Order more at your own cost.
- International and domestic Airport pick up and drop off
- Flight from Kathmandu – Lukla – Kathmandu.
- All necessary transportation costs for the overall crew for the entire expedition
- Climbing permit fees
- Summit rope fixing charge
- Accident, Medical & Helicopter rescue insurance for involved Nepali staff
- Garbage management and garbage disposal fee
- Government Taxes
- 1 Professional Sherpa with his equipment allowance, daily wages and carrying bonus
- Experienced Base Camp Sirdar, Cook, and Kitchen helpers
- Porters up to the Base Camp & return from the Base Camp (30 Kg Per Member)
- Each Member will be provided an individual Tent, Mattress and Pillow at Base Camp
- Common Equipment at Base Camp: Dining Tent, Kitchen Tent, Shower Tent, Toilet Tent, Tables and Chairs, etc.
- High Tent, Shovel, Rope, EPI Gas, Gas Burner (MSR Rector), High Food, etc.
- Freshly cooked meals (Breakfast, Lunch & Dinner) with hot drinks, Tea and Coffee
- Welcome Dinner at Katmandu
- Company Duffel Bag
- Assistance in obtaining the permit and other documentation
- Walkie-Talkie for communicating
- Satellite phone is available for emergency use
- Weather forecast
- First aid medical kits
- Participants will get an exclusive discount on all Fast&Up products.
EXCLUSIONS
- International flight tickets.
- Nepal Entry Visa fee (to be applied for 30 days).
- Heli services in Nepal during trekking.
- Lunch and dinner in Kathmandu (except farewell dinner).
- Emergency medical evacuation.
- Tips for staff.
- Drone & Special filming permit.
- Special Ski Permit.
- Summit Bonus for Climbing Sherpa INR50,000.00.
- Personal expenses and extra services beyond the itinerary.
- Personal Trekking and Climbing Gears, including sleeping bag (available for hire) and trekking equipment.
- Travel, medical, and emergency rescue insurance.
- Phone calls, internet, battery recharge, laundry, alcoholic beverages, specialty coffee or espresso drinks.
- Any other services not mentioned in the inclusions.
ADDITIONAL CHARGES
- ₹3,000 extra (one side) will be charged if the Lukla flight takes place via Ramechhap instead of Kathmandu.
- An additional charge of ₹5,000 per person will apply for each extra day spent in Kathmandu or Lukla due to flight delays or other unforeseen circumstances.
- If any member of your group requires additional transfers beyond those organized, supplementary charges may be applicable.
- Room Upgrades: Guests will be charged for room upgrades as per the hotel policy.
- Early Check-in/Late Check-out: Additional charges may apply for guests arriving before the designated check-in time or departing after the scheduled check-out time.
- Helicopter Returns: If any participant returns by helicopter, no deductions will be made as all services are prepaid.
PREPARATION GUIDE
- Have some previous trekking / mountaineering Experience. Preferably climbed a 6000-meter peak.
- Weight training the body. Walk uphill or climb stairs steps with a weighted backpack.
- Strength training for the lower body and core. Do planks, crunches, and cycle.
- Climbing Ama Dablam requires a fit body and a conscious mind. One needs to be exercising regularly for the past 3-4 months.
- Any high-altitude trek requires you to build a good amount of cardiovascular endurance. Jogging is the best exercise to increase your stamina.
- You need strong legs to successfully finish a high-altitude trek. Squats are the best way to build leg strength quickly. Especially your thighs, glutes, and knees.
- For detailed advice and coordination, we’ll have a WhatsApp group.
THINGS TO PACK
For Your Head:
- Woolen warm cap to protect against cold winds
- Balaclava for extra warmth
- Bandana (can be used as a sweatband or to cover your face from dust)
For Your Feet:
- 2-3 pairs of regular socks
- 1 pair of thick woolen socks for warmth
- Trekking boots with ankle support and good grip
- Extra pair of comfortable sneakers or shoes to wear at the campsite
For Your Hands:
- 1-2 pairs of warm inner gloves
- 1 pair of waterproof gloves to keep your hands dry
- Hand warmers (optional, but useful in very cold weather)
- A pair of fleece gloves for extra insulation
Clothing: The Armor of the Adventurer:
- 1 pair of thermal innerwear (top and bottom) for base warmth
- 2 pairs of lightweight, quick-dry trekking pants
- 1 pair of windproof and waterproof Gore-Tex trousers
- 1 Gore-Tex or waterproof jacket for wind and rain protection
- 1 poncho (optional) for sudden rain
- 1 fleece jacket for light warmth
- 3–4 full-sleeve dry-fit T-shirts for layering
- 1 heavy down or padded jacket for extreme cold
Navigational & Survival Gear:
- 20L backpack (for water, snacks, fleece, etc.)
- Duffel bag (provided by us; carried by mules/porters)
- 1 trekking pole (or 2 for better balance)
- Tiffin box for packed lunch
- Filter water bottle
- Thermos flask (for warm water or tea)
Personal Care Compact:
- Toothbrush & toothpaste
- Face towel, tissues & wet wipes
- Hand sanitizer & lip balm
- Moisturizer (optional but helpful in dry climate)
- Personal medication kit
- Sunscreen (SPF 50+)
Illumination & Eye Protection:
- Headlamp with extra batteries – a must-have for night treks and early morning starts
- Sunglasses – Polarized, Category 4 with 100% UV protection and a wrap-around fit to guard your eyes from harsh sun glare and snowy reflections. Carry a backup pair just in case.
Soul Nourishment:
- Camera – capture the beauty and magic of the mountains
- Music player or earphones – enjoy peaceful moments with your favorite tunes
- Books or playing cards – perfect for downtime and relaxing at camp
