ANNAPURNA BASE CAMP + POON HILL TREK

4130 Meters | Nepal

10th mAY 2026

DIFFICULTY

Easy - Moderate

DURATION

11 Days

BEST TIME

May – Oct

COST

INR 80,999 + 5%
GST

overview

The Annapurna Base Camp + Poon Hill Trek combines the best sunrise viewpoints and the heart of the Annapurna Sanctuary into one unforgettable Himalayan journey. From the iconic Poon Hill sunrise to the towering peaks surrounding Annapurna Base Camp (4,130 m), every day delivers breathtaking scenery and a powerful mountain experience.

The trail passes through traditional villages, terraced fields, dense rhododendron forests, and cascading waterfalls before opening into dramatic alpine landscapes. At Poon Hill, trekkers witness panoramic views of Annapurna, Dhaulagiri, Machapuchare, and Nilgiri glowing in golden morning light.

As the trek progresses toward ABC, the mountains rise higher and closer, creating an overwhelming sense of scale and isolation. Standing inside the Annapurna Sanctuary, surrounded by snow-covered Himalayan giants, is both humbling and exhilarating.

Though considered a moderate trek, the journey involves long walking days, steep ascents, and continuous elevation gain, making good fitness and preparation essential.

This trek is perfect for those seeking a complete Himalayan experience with spectacular mountain views, rich local culture, and the thrill of reaching one of Nepal’s most iconic base camps.

Note: Prices mentioned are applicable for Indian passport holders. For foreign passport holders, the cost may vary. Please connect with the Boots & Crampons team for clarity.
Note: An indemnity document will be shared before the trek. Signing it is mandatory.

ITINERARY

Upon arrival at Tribhuvan International Airport, you will be received by our team and transferred to your hotel in Kathmandu. After check-in, the day is free to rest, explore Thamel, or prepare for the trek. In the evening, a detailed trek briefing and gear check will be conducted.

Take an early morning flight to Pokhara, followed by a scenic drive to Tikhedhunga via Nayapul. The trek begins with a steep ascent through the famous stone staircases leading to Ulleri village. Overnight stay in a tea house surrounded by mountain landscapes.

Today’s trail passes through beautiful rhododendron and oak forests with gradual ascents and occasional mountain views. Reach the traditional village of Ghorepani, known for its panoramic Himalayan scenery.

Start early morning for the hike to Poon Hill (3,210 m), one of Nepal’s most iconic sunrise viewpoints. Witness breathtaking views of Annapurna, Dhaulagiri, Machhapuchhre, and Hiunchuli glowing in golden light. After breakfast, continue trekking through dense forests and ridgelines to Tadapani.

Descend through forest trails and cross suspension bridges before climbing towards the beautiful Gurung village of Chhomrong. Enjoy stunning views of Machhapuchhre and Annapurna South along the way.

The trail gradually enters deeper into the Annapurna Sanctuary. Trek through Bamboo, Dovan, and Himalaya, following the Modi Khola valley surrounded by dense forests and dramatic cliffs before reaching Deurali.

Today is the highlight of the trek. Pass through Machhapuchhre Base Camp and continue toward Annapurna Base Camp, surrounded by towering Himalayan peaks. Enjoy spectacular views of Annapurna I, Annapurna South, Hiunchuli, and Machhapuchhre inside the breathtaking natural amphitheater of the Annapurna Sanctuary.

After witnessing sunrise at ABC, begin descending through alpine landscapes and glacial valleys. Retrace the trail via MBC, Deurali, and Himalaya before reaching Bamboo for the overnight stay.

Continue descending through Chhomrong and lush forest trails toward Jhinu Danda. Relax in the famous natural hot springs near the riverside before driving back to Pokhara by private jeep. Evening free to explore the lakeside area.

Take a scenic flight back to Kathmandu, offering beautiful aerial views of the Himalayas. The remaining day is free for relaxation, shopping, or exploring the city.

On the final day, you will be transferred to the airport for your onward journey, concluding your unforgettable Annapurna Base Camp + Poon Hill adventure.

INCLUSIONS

  • Accommodation

    • 2 Night Accommodation in Kathmandu at a 4-Star category hotel on twin-sharing basis with breakfast.
    • 1 night accommodation in Pokhara at a 3-Star category hotel on twin-sharing basis with breakfast (lunch and dinner not included).
    • Best available tea house accommodation during the trek on twin-sharing basis wherever possible.

    Meals During Trek

    • All meals during the trekking period (breakfast, lunch, and dinner).
    • Standard menu meals are included. Any additional personal food orders beyond the standard menu will be charged separately.

    Transportation & Transfers

    • All required airport pick-up and drop-off services in Kathmandu.
    • All necessary ground transportation as per the itinerary, including transfers between Kathmandu, Pokhara, and trek start/end points.

    Trekking Permits & Documentation

    • All required permits and entry fees, including:
      • Annapurna Conservation Area Permit (ACAP)
      • Trekking permits and local entry fees
    • All applicable government taxes and administrative charges.

    Guide, Porter & Trek Support

    • Experienced, English-speaking trekking guide, including salary, accommodation, meals, and insurance.
    • Porter support for carrying personal luggage during the trek, with a weight allowance of up to 10 kg per participant.
    • Insurance coverage for all Nepali trekking staff.

    Drinking Water (During Trek)

    • Access to tap water at tea houses and camps during the trek.
    • Participants are strongly advised to carry personal water purification systems, such as filter bottles or chlorine purification tablets, for safe consumption.

    Additional Services

    • Complete trek coordination, logistics management, and operational support by Boots & Crampons team.
    • Exclusive participant discount on Fast&Up nutrition products.

EXCLUSIONS

  • Meals in Cities

    • Lunch and dinner in Kathmandu and Pokhara.

    Personal Expenses

    • Personal expenses including:
      • Bottled water, beverages, and alcoholic drinks
      • Tea, coffee, soft drinks, and specialty drinks beyond standard meals
      • Snacks, desserts, and personal food purchases
      • Phone calls, internet usage, battery charging, laundry, and hot showers

    Insurance & Emergency Costs

    • Mandatory personal travel insurance covering:
      • High-altitude trekking
      • Emergency evacuation and rescue
      • Medical treatment and hospitalization
    • Emergency evacuation costs, including helicopter rescue if required.

    Personal Gear & Equipment

    • Personal trekking gear, including:
      • Sleeping bag
      • Down jacket
      • Trekking clothing and footwear
      • Personal trekking equipment

    (Sleeping bag and down jacket can be hired upon request.)

    Tips & Staff Gratuities

    • Tips and gratuities for trekking guides, porters, and support staff (customary but optional).

    Unforeseen Expenses

    • Any additional costs arising due to:
      • Weather delays
      • Flight cancellations or transport delays
      • Natural disasters
      • Political disturbances
      • Early descent or itinerary changes due to health conditions

    General Clause

    • Any service, activity, or expense not explicitly mentioned in the “Inclusions” section will be considered excluded.

PREPARATION GUIDE

Please read carefully before registering

At Boots & Crampons, preparation is not optional. The level of training required depends on the duration, altitude, and technical difficulty of the trek or expedition you are signing up for.

  • Prior trekking experience is strongly recommended.
  • You must be exercising regularly for at least 3–4 weeks before the trek.
  • Build cardiovascular endurance—jogging is the best way to improve stamina.
  • Train your body with uphill walking or stair climbing while carrying a weighted backpack.
  • Focus on lower body and core strength using squats, lunges, planks, crunches, and cycling.
  • High altitude demands patience—listen to your body and respect acclimatization days.
  • Strong legs are essential to comfortably handle long ascent and descent days.

Proper preparation increases not just your chances of success, but also your safety and enjoyment in the mountains.

THINGS TO PACK

GEAR RENTALS

Please check the trek-specific rental gear list and pricing details above.

For rental bookings and additional equipment support, visit our contracted business partner — Summit Yak Official Website

Frequently asked questions

You will walk on well-defined trails with stone staircases, forest paths, suspension bridges, mixed ascents and descents, gradually gaining altitude toward the Annapurna Sanctuary. The final approach to ABC is scenic but involves uphill sections.

Annapurna Base Camp sits at 4,130 m (13,550 ft), offering panoramic views of the surrounding Himalayan giants.

ABC is considered a moderate difficulty trek—physically demanding due to daily trekking hours and altitude, but it does not involve technical climbing.

Most itineraries range from about 9 to 12 days of trekking, covering around 70–115 km depending on the route and start point.

The best seasons are:

  • Spring: March to May
  • Autumn: September to November
    These windows offer clearer skies, stable weather, and optimal mountain views.

This trek is suitable for fit beginners and experienced trekkers. You should be comfortable walking 5–7 hours a day on uneven terrain. Good cardiovascular fitness and basic trekking preparation are essential.

➡️ For detailed training expectations, see the Trek Preparation Guide.

Pack in layers suitable for variable mountain weather, including:

  • Trekking boots and warm layers
  • Waterproof jacket
  • Gloves and thermal wear
  • Water purification method
  • Headlamp, sunscreen, essentials for long days

➡️ Refer to the Packing section of the Trek Preparation Guide for a full checklist.

Water is sourced along the route and should be treated or purified (e.g., tablets/filters). Always follow the team’s guidance on safe drinking water sources.

Though ABC is moderate altitude compared to higher expeditions, gradual ascent, pacing, hydration, and rest are important. Read the Preparation Guide for tips on acclimatization and altitude awareness.

A dedicated WhatsApp group will be created for all participants to post preparation, fitness, or trek-related queries.

    1. We will also hold Zoom briefing sessions to review the itinerary, expectations, and answer questions live.
    2.  
    • After registration, a WhatsApp group will be created for all participants to post preparation, logistic, and trek-related queries.
    • Zoom briefing sessions will be conducted to:
      • Walk through the itinerary
      • Explain expectations for daily trekking and altitude
      • Answer your questions in a live Q&A
Annapurna Base Camp combines breathtaking scenery, cultural immersion, and rewarding trekking.
Proper preparation and pacing make this iconic trek achievable and unforgettable.

WHY CHOOSE US

01

Trustworthy​

Proven expedition company with transparent processes, certified leaders, and strong participant safety standards.

02

Success Rate

Consistently high summit and completion rates through careful planning, acclimatization, and expert leadership.

03

Customized

Flexible itineraries tailored to participant fitness, goals, timelines, and expedition objectives.

04

Experience

Led by seasoned mountaineers with extensive Himalayan and international expedition experience.

05

Eco-Friendly

Committed to responsible trekking, Leave No Trace principles, and environmentally conscious expedition practices.

06

Variety of Destination

Wide range of treks and expeditions across Himalayas and iconic global mountain destinations.

SAFETY MEASURES

Boots & Crampons staff of highly trained professional guides is here to make your journey as safe and secure as possible. All of our trekking guides are medically certified and have abundant experience using their training in mountainous environments.

Our safety standards are based on the experiences of our founder, managing risk in some of the world’s most hostile environments.

While we advise our trekkers to carry light, our guides are always prepared with:

  • Medical Kit containing High Altitude Emergency Medicines and Life Saving Drugs
  • Oximeter to measure pulse rate and oxygen saturation in blood while on the trek
  • Oxygen Cylinders ONLY for climbs above 6000 Mtrs.

Still have questions?

Be it queries about the trek, customization or anything else, our team is eager to assist you.

Need your questions answered right away?

Get in touch with us at

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