A wholesome, millet-rich twist on the classic South Indian upma — loaded with veggies and lentils, and perfectly tempered with mustard seeds and curry leaves. Your hearty companion for breakfast, lunch or those snacky moments in between!

• Made with barnyard millet—naturally gluten-free, rich in fibre, and easy to digest.
• Packed with plant-based protein, including chana dal, urad dal, and quinoa
• Loaded with veggies like onion, beans, and green peas, for added nutrition and crunch
• Seasoned with mustard seeds, curry leaves, and chillies for that authentic South Indian taste
• Freeze-dried to perfection, retaining both taste AND nutrition
• Ready in 3 minutes — just add hot water
• Ideal for breakfast, snacks, or light meals on-the-go
• Serving Tip: Pair with coconut chutney and for extra crunch, sprinkle some roasted peanuts or sev just before serving

Barnyard Millet, Dal (Chana, Urad), Quinoa, Mustard Seeds, Curry Leaves, Onion, French Beans, Green Peas, Green Chilli, Whole Red Chilli, Peanuts, Salt, Cow Desi Ghee, Cold-Pressed Sunflower Oil.

No artificial preservatives, colours, or flavours. No added MSG, refined sugar, or excess salt.